Training Day 4: 8km, 58 min

Better late than never. I failed to update the blog yesterday but here I am. Welcome folks.
Woke up the usual time, just before 5am, changed and off, I went.
I wasn't feeling so fit - my right foot was complaining while the body was wailing for five or so more minutes of sleep. Since we had a staff meeting at 8am, I had no minute to spare.
At 5:14am I started my thing, a leg after the other, fists pumping the air and the breath coming in quick succession - such a lame expression but there it is. My target was 50 minutes. Jack said that I need not confine myself to the 30 min, I can push it up to 40 min or 50 min. This was a 50 min run so I was ok and all set.
The pace was comfortable and easy and within no time I was at the roundabout. Did five laps then ran back.
There were just five runners. I guess being a Tuesday most woke up and prepared for work, perhaps leaving the running for Saturday.
All in all a great run.

PS:
I think I need to consult a doctor. In the third lap at the roundabout, I got disoriented and had to take some time to get my bearings - I almost took the route to the bridge thinking it was the ILRI route but thank God I got my direction in good time. I think I need to see a doctor. This is the second time I am getting disoriented just like that. I hope it's not some disease that is creeping up on me.