It's been seven days since I last ran, s-e-v-e-n whole days!!!!
I rested on Thursday to prepare for the saturday 21km run. Sadly, I got home so late and so tired I could not run as I'd planned. It wasn't just another run, no; It was a run to hit the 2hr mark. In the form I was in, I wasn't going to hit that mark so I let it pass. Since I was travelling that same day, it meant Sunday's run was sacrificed too.
I will have a re-make this weekend. If I don't run Saturday morning - poor form, frame of mind as the likely reasons - I will run Saturday afternoon. Target: 21km, 2hrs at most.
Thereafter, i pick up Jack's challenge to do 50km/a week and on to 70km a week.
Tuesday, June 30, 2009
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