The Stanchart 2009 race is behind us now. Training takes on a different meaning, a different pace, a different style but the end is more or less the same: cut some weight, increase speed, cover more distance.
I'm taking two weeks off to rest, somehow. There won't be any running during that break. But I will do the usual walking home from work and take up that 50 pushups in 6 weeks programme. The latter I start off on Sunday, November 1.
Keep well people.
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