A wee digress: My friend Njeri M - we've been 'going out' for two years now but have never met - is reading my blog. she doesn't believe I can walk to Yaya, leave alone all the way home.
Karibu Njeri - what if I co-opeted you into our running family now that the other guys were taken away?.
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Don't count on it. Recall that much more people have come on board then dropped off than those that stayed. Mbaruk, Wendy, Maggie, Maggie's sis, Yvonne's sis, Sam, Rosemary, Mwatela the other workmate of yours... etc etc. Countless others promise to join us everyday.
ReplyDeleteI never invite company nowadays. It distracts you, wastes your time and loosens your will. Let those interested seek you out.
My knee is much better.
Cheers.
A
I hear you man. I've come to realise that running is so personal that if you don't motivate yourself, nobody will. Ok, unless you are a GSU recruit who has to do road work or face the wrath of the Inspector
ReplyDeleteGreat news about the knee ... now logistics for Sato ...