Monday, August 31, 2009

Phase II. Day 1: 11km walk

Whaaaaaaaaaaaaaaaaaaaaa!
What a break, albeit a forced one.
My back is not as good as it was but the doctor said I can walk and I can jog/ run at a slow pace. So I took that advice to heart and walked 11km from the office to the house.
Good exercise, I may say. The sweat and the 'little' breathlessness were more than welcome but the dust and the insolent matatu drivers almost ruined my walk ...
Officially, I am back.
Ndakaini is 3 weeks ahead ... Boy, am cooked but, well, ready to be served!

3 comments:

  1. Welcome back. Now don't miss Ndakaini: its an experience of a lifetime - even if you finish last you will be glad you showed up.
    Cheers.
    A

    ReplyDelete
  2. I'm back man. me, quit? heeeeeeeck no!

    ReplyDelete